By Lauren Trend of Self Practice
Encouraging intentional journalling - inviting pen to paper, and the opportunity to connect with yourself, with Self Practice, outside the digital landscape.With actionable tasks, questions and the invitation to both process your experiences and expand upon ideas, WORKBOOK 01 is a physical companion to, and for, your personal and creative practices.
Inclusive of questions, prompts and considered imagery. Blank pages for self directed ideas and intentions.
108 pages. Spiral bound. A5 size convenient for travel. By Lauren Trend of Self Practice.
Printed on recycled, soft grey 200 gsm paper stock.
My favourite page in the WORKBOOK prompts me to reflect upon what I have today that once, was a distant goal / dream.